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A simple but powerful way to take care of yourself

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Self-discipline

13 September 201612 December 2017 ~ choosesilence

We all benefit from a bit of self-discipline in our lives.

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When to Stop

22 August 201618 April 2019 ~ choosesilence

Stopping isn't always simple or easy but sometimes is necessary.

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Fear

16 August 201618 April 2019 ~ choosesilence

Don't be afraid of fear.

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Tired

14 August 201618 April 2019 ~ choosesilence

Tired isn't always about just needing a bit more sleep.

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Choices

1 August 201612 December 2017 ~ choosesilence

Choose yourself and prioritise your well-being.

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Life Journey

29 July 201612 December 2017 ~ choosesilence

Life is a journey of two parts running simultaneously.

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  • Self-discipline
  • When to Stop
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